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This Bollywood themed dance class boosts cardiovascular health, flexibility, strength, and balance. It also has stress-busting mental health benefits.
Jora Educational Event
Health and Wellness Educational Events are conducted monthly. Next event is scheduled on 18/11/2023 6pm @ Jora Clinic Belfast.
The massage therapy sessions are to relieve pain, heal sports injuries, reduce stress, relax, ease anxiety or depression, and aid general wellness.
Our nature activities include hiking, sea-swimming, camping and other activities.
Yoga classes are facilitated by different providers
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