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Gym equipment setup
Image by Jennifer Burk

JEE: Wait, Weight: Beyond the Scale!

This event is designed to:

  • Equip you with valuable insights about your weight.

  • Help you take meaningful steps toward a healthier, happier you. Provide practical guidance to nurture your physical and mental health. 

  • Let’s move beyond the numbers on the scale and focus on creating a lifestyle that brings joy, balance, and vitality. Don’t miss this opportunity to invest in yourself!

JEE:
Date: 22/02/2025 
Time: 1-4:00 pm
Venue: Jora Clinic, 5a Edgewater Office Park, Edgewater Road, Belfast. BT3 9JQ

1 / Registration
13:00  - 13:15 
2 / Speaker 1 : Dr Pawel Bogusz                                          
13:15 - 14:00 
Endocrinologist and Diabetolgist. He completed his training in Northern Ireland and practices at Belfast Health and Social Care Trust. Dr Boguz has a keen interest in Type 2 Diabetes prevention, management of excess weight and its impact on diabetes and other life style diseases. He advocates a holistic evidence based approach to weight management.
3 / Dance Meditation by Dr Jennifer Mckew
14:00 to 14:30
Dr Jennifer Mckew facilitating Dance Meditation Taster Session
4 / Speaker 2 Grace Smith
14:30 to 15:15
After losing 156lbs, Grace Smith Founded Forge Female Fitness, which is now the No.1 Female Fitness and Health Studio in Northern Ireland, with over 100 members, and in 2024 it was crowned Gym of the Year and Health & Wellbeing Business of the Year NI. Grace has coached 3,500 people over the last decade as a Coach, winning Coach of the Year NI twice, and is qualified in all aspects of health, from Strength, to Mobility, Nutrition, Menopause and more. Grace now works as a Corporate Wellness Coach, helping employees live healthier, happier lives, with a passion for empowering people to create a lifestyle that improves their health and lifespan, and creates unstoppable resilience and confidence.
5 / Speaker 3 Personal Story: Rejina (Jora Citizen)
15:15 to 15:30
After a year at Jora Clinic, she's transformed with Sonia's welcoming Zumba, Eva's calming yoga, and exceptional massages. The friendly wellness coordinators and steady weight loss have boosted her confidence and body positivity.
6 / Networking over Coffee
15:30 to 16:00
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